by Christmas Hutchinson
Christmas offers a fresh perspective on resiliency. The short chapters are
filled with practical tools, tips, and thought-provoking questions, that
motivate you to take action.
– Sabina Reinhardt, High Performance Coach
Read this book and learn how to be more resilient from someone that’s been
through it all.
– Brandon Courcy, Business Alignment Coach, Accelerate Your Side Business
About the Book
Resilience isn’t taught, it’s learned through experience. Living through those
experiences can be brutal, and having a set of tools you can easily reach for makes all
the difference in handling adversity like: stress, unhappiness, or feeling trapped.
Exhibiting a transcendent survival ability and an unrelenting will to thrive that not many have,
Christmas shares numerous personal and vulnerable stones of her past, as well as provides
insight into the tools and strategies that got her through those adverse circumstance.
The Resilient Mind is a collection of brief vignettes that provide a clear
and practical approach to building a resilient lifestyle – one where you’ll be
happier and stronger. The stories and tools shared are invaluable for anyone going through the
motions of life and looking for a breakthrough.
Through introspective and action-oriented exercises at the end of each vignette, readers are encouraged
to implement the practices intended to help them overcome obstacles that may be preventing them from
moving forward and living their best life.